Self Trigger Point Treatment (ELBOW PAIN)

Описание к видео Self Trigger Point Treatment (ELBOW PAIN)

Quick video showing you how to treat your own trigger points to help relieve elbow pain. Also demonstrating self treatment of some less obvious muscles that could be the culprit.

Treating: Elbow Flexors and Extensors, Biceps, Triceps, Pectoralis Major and Supraspinatus.

Learn more at http://rehabrenegade.com/top-3-self-s...

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