Скачать или смотреть Unlimited Joy & Bliss Meditation: Experience Mind-Blowing Levels

In this Unlimited Joy & Bliss meditation, we'll use the Letting Go Technique to feel and release any stress or negative emotions that might be in the way of our fullest capacity to completely clear our inner slate, and then call up a time we felt joy and bliss. From there, we'll let go of logical limits and conditions and begin to allow it to gradually amplify and find momentum, until our energy field is saturated with overflowing joy and bliss -- the kind we can begin to infuse into our life, our relationships and our activities, so that it can flow back to us in a virtuous cycle. Practice this regularly if you enjoy it so it can become a regular feature and experience in your life!

Music: Starry Sky by Dennis Hallstrom.

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