welcoming a new perspective | Strong and Soft 45 minute embodied yoga flow | Handstand and Pincha

This class is themed and inspired by the Card of The Hanged Man in the Major Arcana of Tarot.

"In any act of perception, the object perceived and the one perceiving it are co-creators, as it were, of the experience of reality being had. You are just as responsible for the way in which you experience any object, as the intrinsic nature of the object itself.
The knower and the known are co-arising, interdependent, cocreating aspects of one reality"
The Radiance Sutras

In our class today we explore the welcoming of a new perspective...

The invitation here is to invite in a situation, intention or object of your perception that you perhaps have felt stuck or stagnant in and to allow, with surrender and patience, a new perspective to emerge. The key word is patience here... sometimes when we see ourselves as "stuck" we are, in truth, being offered a moment to be still and listen rather than to act. Instead of fighting the lack of momentum, can you see it as an opportunity to take a pause, take a breath and with patience allow clarity to find you...

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Love you all! Peace x