Yoga to Stretch Hips Flexors - Quadriceps - Psoas

This week's 11 minute Yoga to Stretch Hip Flexors, Quadriceps and Psoas is the perfect way to keep your body healthy and fit. Whether you are an athlete, sit at a desk, drive a lot, walk or run keeping your legs flexible is imperative to maintaining balance in your body. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to establish a great quality of life. Enjoy!

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yoga to stretch quadriceps
yoga to stretch hip flexors
yoga to stretch psoas

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