Belly Fat Burn HIIT Workout | 30 Min HIIT Cardio Workout At Home | HIIT Workout | Cult Fit | CureFit

This HIIT Workout video from Cult Fit is the perfect workout for you to burn your excess fat. Try this routine and burn those unwanted calories! Stay yes to healthy living with Cult Fit!

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0:00 Intro
1:05 Warm-Up (1. Inchworm To Push Up)
2:10 Warm-Up (2. Knee Hugs)
2:58 Warm-Up (3. Predator Jacks )

Set 1
04:14 Set 1 (1. Burpee )
05:35 Set 1 (2. One And Half Squat)
06:46 Set 1 (3. Plank Jacks)
08:05 Set 1 (4. Broad Jump To Back Pedal)

Set 2
09:58 Set 2 (1.Burpee )
11:01 Set 2 (2 One And Half Squat. )
12:05 Set 2 (3. Plank Jacks)
13:09 Set 2 (4.Broad Jump To Back Pedal )

Set 3
14:18 Set 3 (1.Burpee )
15:23 Set 3 (2 One And Half Squat. )
16:26 Set 3 (3. Plank Jacks)
17:26 Set 3 (4.Broad Jump To Back Pedal )

18:33 Cool Down
18:44 Cool Down (Seated Pec Stretch)
19:38 Cool Down (Dragon Pose Quad Stretch)
21:04 Cool Down (Cobra)
22:01 Cool Down (Mountain)

Check out our HIIT Workouts playlist by Cult Fit:    • HIIT Workouts by Cult Fit | CureFit  

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