Health Benefits Of Vitamin B Complex! Natural Foods High In B Vitamins (Whiteboard Animation)

Описание к видео Health Benefits Of Vitamin B Complex! Natural Foods High In B Vitamins (Whiteboard Animation)

This video looks at the health benefits of the B Vitamin's and plant based foods that are high in it. A compilation of my previous videos on the health benefits of vitamin b (unfortunately its does not have b9 and b12). Enjoy!

Source used to find vitamin B levels in foods:
whfoods.org

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