Lively & Energizing Chair Yoga and Dance Class with Sherry Zak Morris, Certified Yoga Therapist

Get ready to move, groove, dance and get your body feeling good once again! This one-hour Seated and Standing Chair Yoga class includes 2 inspirational Chair Yoga Dances. This class was filmed live in a roomful of Happy Yogis.. and now you can be one of them too! Join in and let's have some fun together!

🎬 For lots more fun Chair Yoga and Dance classes, come on over to YogaVista.TV. Use coupon code YOUTUBE to receive 20% off.
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Want to become a Chair Yoga Teacher? Check out our online Teacher Training Programs. https://yogavistaacademy.com/specialt...

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⚠️ "DISCLAIMER:⚠️

I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider. ⚠️