5 Resistance Band Exercises That Cause Problems

Free Workout Program: https://gamerbody.com

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TIMESTAMPS:
0:00 Intro
0:18 Front Squat
1:57 Overhead Press
3:15 Bent Over Row
4:16 Lateral Raise
5:46 Calf Raise
6:38 Bonus: Door Anchor
8:17 End

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