Скачать или смотреть Become aware of your Ego with the Ego Eradicator Kriya using Kundalini Yoga

Welcome to Ego Eradicator. This video explains the benefits of practicing this Kriya and the steps on how to do it.
We will practice Ego Eradicator together for 3 minutes for you to experience it.

If you enjoyed it - leave a comment below! I love to read about your experiences.

Kriya = an action that creates a lasting change. This is why we call the exericses in Kundalini Yoga- Kriya.
Sadhana = daily spiritual practice.
Sadahana with Nicola = Tools, techniques, processes, exercises, and ideas to create your own daily practice to improve your well-being, improve your mental health, bring more lightness and joy into your life, and to help with your conscious transformation.

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Thank you for watching
Love, joy and lightness

Sat Nam
Nicola Sita Amrit Kaur

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