Why Olympics athletes don't need to be perfect | Nico van Yperen | TEDxUniversityofGroningen

Dive into the complexities of the Olympic mindset with Nico van Yperen, a distinguished expert in Sport and Performance Psychology from the University of Groningen. In this compelling TED talk, Nico unpacks the myth of perfection in sports and reveals evidence-based strategies for athletes to master their mental game. Discover how to harness your inner potential, overcome performance pressures, and achieve excellence without being shackled by the pursuit of flawlessness. Join us for an enlightening session that will transform your understanding of success and empower you to approach your goals with renewed confidence and clarity.

Nico van Yperen, a leading expert in Sport and Performance Psychology at the University of Groningen, delves into the secrets of the Olympic mind. Discover how athletes can transcend the myth of perfection and seize control over their performance with evidence-based strategies. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx