WEIGHTLIFTING DEBATES: PLIESNOI VS TOROKHTIY / Discussion about Snatch Technique

Hey Team!
Today our close friend Anton Pliesnoi   / pliesnoi.anton   will compete at the European Championship in Moscow. I am sincerely rooting for him.
Watch below an exclusive pre-competitions interview where we discussed mostly Snatch technique and how to hold huge kilos in overhead position.

ANTON's INSTA:   / pliesnoi.anton  

SUBSCRIBE to my channel -    / @torokhtiy  

Watch other videos:
Lasha Talakhadze interview - https://bit.ly/3dBh1wg
Power Position in Snatch - https://bit.ly/3c9SMFX
Best wrist exercises to lift heavy barbell - https://bit.ly/3tMku1p

MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch):https://bit.ly/3mpDNLq
MY LIFTING STRAPS: https://bit.ly/323wMHb

Read more about Weightlifting Technique on our BLOG:
Snatch Basic Progression - https://bit.ly/31RP4Lo
Anton Pliesnoi talks - https://bit.ly/3cV9wB2
Post competition protocol - https://bit.ly/3cPylOV

Follow me on social nets:
  / torokhtiy  
  / torokhtiyo  

Timeline:
0:00 Meet Anton
2:00 Shoulders in overhead
3:45 Back work in snatch
5:00 Elbows position
10:15 Straps importance
12:30 Snatch with no jump
15:00 Snatch over-extending
18:10 Anton's snatch warm-up
19:50 How to be faster in drop movement
22:45 Poor fixation phase
26:00 Who is stopping Anton Pliesnoi?
29:30 Jump vs No jump
30:00 Glutes in power position

   • WEIGHTLIFTING DEBATES: PLIESNOI VS TO...