30 Minute Dumbbell Lower Body Workout | Build #6

30 Minute Lower body Workout
Length: 30 Minutes
Equipment Used: Dumbbells.
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Hex Dumbbells I Use - https://bit.ly/3MXKpxX
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0:00 Intro
0:53 Info & Warmup
3:20 Dumbbell Squats
8:33 RDLS
14:37 Goblet Squats
18:48 Standing Calf Raises
23:50 Single DB Sumo Squats
28:11 Lying Hamstring Curls
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