Скачать или смотреть How to Remove Kidney Stones Naturally | Best Diet & Hydration Tips | Shivangi Desai Podcast

Every year, over 1.2 million Indians land in hospitals due to kidney stones!

The shocking truth is that small lifestyle mistakes can increase your risk of kidney stones. But the good news is that you can naturally treat and prevent them with simple changes!

💡 What’s Inside:
✅ How Kidney Stones Form & Common Causes
✅ 80% of Stones Can Be Flushed Out Naturally—Find Out How!
✅ Best Hydration Tips & Powerful Natural Drinks to Dissolve Stones
✅ Foods to Avoid to Prevent Kidney Stones
✅ The Best Low-Oxalate Foods for Kidney Health
✅ The RHN Satvam Kidney Detox Supplement for Fast Relief

Timestamps:
00:00 - Introduction
01:11 - How Do Kidney Stones Form?
01:26 - Common Causes of Kidney Stones
02:03 - Symptoms of Kidney Stones
02:32 - Can Kidney Stones Be Removed Naturally?
02:37 - Hydration: The Key to Kidney Health
03:07 - Lemon Water & Apple Cider Vinegar Benefits
04:02 - Coconut Water A Natural Diuretic
04:23 - Cumin Water for Kidney Detox
04:59 - Jowar Water & Its Alkalizing Effect
05:31 - Foods to Avoid for Kidney Stones
05:38 - Excess Salt & Sodium in Processed Foods
06:03 - Soft Drinks & Soda Hidden Danger
06:45 - Ultra-Processed Sugar & Its Effects
07:13 - Healthy Food Alternatives for Kidney Health
07:26 - High-Oxalate Foods to Avoid
07:56 - Low-Oxalate Foods That Are Safe for Kidney Health
08:26 - Avoid Excessive Dairy Consumption
09:19 - Two Essential Nutrients for Kidney Stone Prevention
09:44 - Magnesium-Rich Foods for Kidney Health
10:07 - Potassium-Rich Foods for Kidney Health
10:19 - Role of Fiber, Herbal Teas & Balanced Diet
10:37 - Powerful Natural Solution: RHN Satvam Kidney Detox
11:00 - How This Supplement Helps in 7 Days
12:20 - Final Summary & Lifestyle Recommendations
12:45 - Conclusion

👉 Watch till the end to discover lifestyle tips and natural supplements that can help prevent and dissolve kidney stones effectively!

📌 Get my recommended Kidney Detox Supplement for fast results.

💬 Comment below: Have you ever experienced kidney stone pain? Which of these remedies are you going to try?

👍 LIKE, SHARE & SUBSCRIBE to Fit Bharat Mission for more insightful health tips!

Satvam Kidney Detox
https://link.shivangidesai.com/Kidney...
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