Скачать или смотреть Flush Kidney Stones Naturally | Best Foods and Hydration Tips | Coach Shivangi Desai

🍋 Flush Kidney Stones Naturally! 💧

Over 1.2 million Indians end up in hospitals every year due to kidney stones! The worst part? Small lifestyle mistakes like low water intake, high-sodium diets, and excessive processed foods can increase your risk.

📌 What You'll Learn:
✅ Natural Foods to Dissolve Kidney Stones
✅ High-Oxalate Foods to Avoid 🚫
✅ Best Hydration Tips to Prevent Stone Formation
✅ Herbal Remedies that Boost Kidney Health 🌱
✅ How Lemon Juice & ACV Help in Flushing Stones

Take charge of your kidney health with smart eating and hydration habits! 🥗💧

📽 Watch the full episode on my YouTube channel 🎥 "Fit Bharat"

OR

🎧 Listen on Spotify/Apple Podcasts – "Holistic Health with Shivangi Desai"
.
.
.
#ShivangiDesai #HealthCoach #FitBharatMission #KidneyStones #NaturalRemedies #HydrationTips #WellnessJourney #HealthyLiving #KidneyCare #HolisticHealth