Do foam rollers help cellulite

Marketing implies that you can get some pretty impressive results using a foam roller, but the reality is at best foam rolling only gives a small temporary improvement in the appearance of cellulite. There won’t be any long term changes. You’ll spend your money, potentially injure yourself, and have practically nothing to show for it. That’s typical of a lot of products marketed for cellulite, but the good news clinical trials show that there is a massage you can easily apply yourself, that does give you excellent lasting results.
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Main article with detail and references: Does foam rolling help cellulite https://www.drgraeme.com/articles/202...
How to massage cellulite for lasting results: https://www.drgraeme.com/articles/202...
How to choose a massager: https://www.drgraeme.com/articles/202...
How to use a massager: https://www.drgraeme.com/articles/202...