EP.72 | Jerk Blocks: Proper Use & Etiquette

Описание к видео EP.72 | Jerk Blocks: Proper Use & Etiquette

Do you use jerk blocks at your local and/or home gym? If so, make sure to follow these three tips to make them last longer. With there being two main types of jerk blocks (metal & wood), there are certainly ways to maintain and make them last longer.

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