How I transformed my mindset in 4 simple steps

The art of positivity (as a gen Z) is my perspective on positivity. I talk through some of my not-so-positive moments when growing up through to now where I have really worked on my mindset and outlook which has helped me feel so much happier! I share the 4 steps that I've done and continue to do to maintain my mindset and I really hope it helps your positive journey xx

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Timestamps:

00:00 Intro to how I transformed my mindset in 4 simple steps
00:40 What is positivity?
01:27 My lowest points growing up
03:09 The 4 steps to being positive
03:50 Compliments
04:24 Gratitude
05:29 People
06:27 Consumption
07:20 When I first realised how my mindset had shifted
08:11 The reality of being positive in negative situations


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🪩 About Jess Farnham:

In my videos, I aim to inspire you to be the best version of yourself through a mix of wellness, productivity and lifestyle content. As a 23-year-old Marketing Exec in Manchester, England I am often faced with the usual challenges of being in my 20s but aim to create a community of like-minded people who can inspire, motivate and help each other navigate life :)

💌 Business enquiries: [email protected]

🔔 Subscribe -    / @jessfarnham  

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The art of positivity

#positivity

⚠️DISCLAIMER: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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© Jess Farnham