Understand and reverse diabetes |Namita Piparaiya skits |

Описание к видео Understand and reverse diabetes |Namita Piparaiya skits |

This is one pathway to T2 Diabetes.
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And it is not always this linear - for instance high insulin and high blood glucose levels may co-exist for a period, especially in the phase when fasting blood sugar levels are less than 140. But eventually if not controlled, glucose levels shoot up and insulin levels drop.
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Currently, it is believed that excess fatty acids in the blood lead to IR. Therefore eating a balanced diet that has anti-inflammatory components like colorful fruits and vegetables, omega 3s, etc is important. Along with enough protein and fiber to keep you satiated. These help in both the prevention and remission of diabetes.

#diabetes #NamitaPiparaiyaskits #

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