How to GAIN A STRONG OLD Body like Master Roshi

So we all age its a natural part of life to grow old and die and a lot of people associate getting older with getting weaker. But is that always the case? Could you have a Strong old Body like Master Roshi, Netero, and Silver Fang or is it all fictitious. Well today we talk about what it takes to maintain a healthy strong bod in old age so our twilight years can be even better!

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