REFRESH YOUR LIFE FOR SPRING | Mind, Body, Goals & Soul Renewal 🌷

Channel the new season of spring with this talk about renewing your state of body, mind, soul and goals. We’re talking about finding balance, thriving in our old granny spring era, starting new projects and hobbies, and ultimately, deep cleaning our lives. It’s out with the old and in with the new, so grab a coffee and dive in!

My Instagram ▹   / kalynnicholson13  
Coffee Talk Instagram ▹   / kalynscoffeetalk  
Flow Corner Instagram ▹   / kalynsflowcorner  

Coffee Talk Chapters:
00:00 - Hello spring!
02:49 - Coffee Sponsors
04:02 - Decluttering your life
07:23 - Coming out of your hibernation
10:36 - Blooming into your beauty
14:35 - Coffee Sponsors
17:26 - Starting new hobbies
22:51 - Refreshing your mindset
27:22 - Embracing a youthful spirit
30:47 - Final thoughts

My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/...
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/...
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/...

Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.

❤ This Coffee Talk is sponsored by Trumeta & Trade Coffee.