Скачать или смотреть MEAL PREP with me! My Meal Prep Process for a Week of High Protein Healthy Meals You'll WANT to Eat!

Meal Prep Containers Link: https://amzn.to/3qKiCde
Food Chopper link:
Protein link: https://amzn.to/3vx0lCR

🍽️On the menu this week:

BREAKFAST 🍳
~ baked egg whites and peppers with feta
~ protein carrot cake
~~base recipe link: https://www.lovelybylisa.com/blog/hig...

LUNCH 🥗
~spicy sushi bake
~served with seaweed and cucumber

DINNER 🥘
~high protein spinach and artichoke dip with ground turkey and broccoli






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