Neurodivergent Doctor explains Autism problems with interoception. Do you notice what is happening?

Are you running hot? Can't seem to warm up? Do you have a high pain tolerance? Do you not feel emotions until they are extreme? These and other phenomenon may be linked to problems with your eighth sense: Interoception. As a neurodivergent myself, this is something I struggle with and have experience dealing with. This video explains what it is and what to do about it. Disclaimer - This is my personal opinion and is for informational purposes only. This is not therapy and no therapeutic relationship between me and any viewer is asserted or implied. If you have questions, please seek a qualified professional. Photos and videos are licensed to me and any other photos are used for educational purposes under common use laws. If you would like references, please research this subject as there are a multitude of references easily accessible online.