SPEED TRAINING DELOAD DAY | Plyos, Medball, Kettlebells & Core

Train alongside Coach Shea and CFL MVP Chad Owens as track Coach Dontae Richards-Kwok takes them through a complete deload speed training workout that involves medballs, kettlebells and core training for elite level functional strength!

20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 https://www.vivobarefoot.com/ca/

**Get your pair of #PEPFast Speed Training Bands HERE** -
https://www.pierreseliteperformance.c...

📱Get Your FREE 30-Day Custom Training Program here 👉🏽 https://www.pierreseliteperformance.c...

*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
https://www.pierreseliteperformance.c...

[4 WEEK BODYWEIGHT PROGRAM] - https://www.pierreseliteperformance.c...

[SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.c...

[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - https://www.pierreseliteperformance.c...

[MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.c...

CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/

| CONNECT WITH US |

SUBSCRIBE -    / @pierreseliteperformance  
WEBSITE - https://www.pierreseliteperformance.com/
INSTAGRAM -   / pierreseliteperformance  
FACEBOOK -   / pierreseliteperformance