【李白尼】「79」身体的哪些信号，是情绪爆发的征兆？

当你超级不开心的时候，身体会花式帮你扛伤哦，身体要比想象中爱你~
长期陷入负面情绪引起失眠的你，随手搜“安眠药”，竟进入“绿网计划”关爱心理健康专题页面。你可以在“绿网树洞”留言倾诉，也能在这里鼓励另一个ta～

参考文献：
[1]LAM H K N, MIDDLETON H, PHILLIPS S M. The effect of self-selected music on endurance running capacity and performance in a mentally fatigued state[J/OL]. Journal of Human Sport and Exercise, 2021.
[2]Viral tunes: changes in musical behaviours and interest in coronamusic predict socio-emotional coping during COVID-19 lockdown
[3]WALTON N L, ANTONOUDIOU P, BARROS L, et al. Impaired endogenous neurosteroid signaling contributes to behavioral deficits associated with chronic stress[Z/OL]. (2022-01).
[4]TSENG Y T, ZHAO B, CHEN S, et al. The subthalamic corticotropin-releasing hormone neurons mediate adaptive REM-sleep responses to threat[J/OL]. Neuron, 2022: 1223-1239.e8.

多点好奇，多点猜想，多点意思。

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