Скачать или смотреть You CAN do more Pull Ups.

Struggling to get your pull-ups stronger? Trying to increase the number of pull-ups you can do? Should you even do pull-ups at all? Here are some quick and easy tips you can implement right now to transform your pull-ups and your back muscles along with it! Do more pull-ups today. #shorts #youtubeshorts


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Let's work smarter not harder! Here are two tips to make your pull-ups better today. Form is essential for a good pull-up. Practice this for a pull-up workout for beginners. Active hang pull-up hold is a great way to engage those muscles and feel what it takes to land a good one. Use isometric holds to make your position stronger - try the isometric hold challenge if you think you're up for it! Go get it!