Basal Body Temperature Tracking Do's & Don'ts - What Is Basal Body Temperature?

Dr. Haebe discusses most important Do's and Don'ts for using Basal Body Temperature tracking (BBT tracking & charting) while trying to get pregnant and What is Basal Body Temperature. Be sure you know these tips for the Basal Body Temperature method to be sure your BBT charting is done right to get pregnant fast!

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Chapters:
00:00 - What is BBT?
01:03 - When should I take my BBT in a cycle?
01:45 - When should I take my BBT in a day?
02:30 - Do I have to take BBT at the same time daily?
03:14 - Which thermometer should I use for BBT?
03:58 - Should I also use other tracking methods?
04:47 - Does my sleep time matter?
05:10 - Other tips

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Premom is an ovulation & period tracking app helping women track their cycles, get pregnant fast or just learn more about their own health. We are sharing fertility facts, helpful tips, and advice for women looking to learn more about: getting pregnant, trying to conceive, trying to avoid pregnancy, pregnancy tracking, ovulation, periods, fertility, and more.

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