6 Common Pad Holding MISTAKES To AVOID

Learning to hold pads properly can be just as hard as learning to punch/kick properly. There are many errors that can be made while holding and today I take you through the most common ones.
A great pad holder is an absolute blessing 😇 and they certainly aren't making any of the mistakes I speak about today.
Share this video around to help others improve their pad skills 🙏

Chapters:
0:00 Introduction
0:51 Point 1
1:50 Point 2
3:12 Point 3
4:26 Point 4
5:51 Point 5
6:26 Point 6
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