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About this video:
Bike commuting has become more popular due to its cost-effectiveness and eco-friendliness, not to mention the opportunity to keep fit. However, biking to work can be very dangerous if safety tips are ignored. Here are 15 safety tips that can help you have a safe and healthy commute:
Ride with traffic and obey all traffic laws, as ignoring traffic laws will make you appear irresponsible and increase the risk of a collision.
Pack your bike bags properly with essentials such as a spare tube, pump, and puncture-proof commuter tires, and avoid overpacking your backpack or panniers.
Plan your bike commuting route using apps such as Google Maps, Komoot, and RidewithGPS.
Wear bright colors to increase visibility to drivers, including a reflective vest, fluorescent booties, and reflective bands.
Never drink and bike, as alcohol impairs judgment, making it unsafe to bike to work, and it's illegal.
Ride on bike lanes, bike trails, or less busy streets, especially in areas with fewer cars or other cyclists.
Keep at least one hand on the brakes at all times, as you never know when a car, cyclist, or pedestrian might come into your path.
Make sure your bike is in good working condition by checking brakes, tires, and chain before riding.
Use hand signals to indicate turns or stops, ensuring that other cyclists or drivers are aware of your intentions.
Keep your eyes on the road and avoid distractions such as listening to music, checking emails, or texting while biking.
Stay alert to potential hazards such as potholes, gravel, or wet leaves on the road.
Use lights or reflectors on your bike, especially when riding in the dark or low-light conditions.
Adjust your bike seat, handlebars, and pedals to ensure proper posture and comfort while riding. Use a helmet that fits properly and meets safety standards to protect your head from injury. Consider taking a bike safety course or joining a local cycling group to improve your biking skills and knowledge.
Biking to work is an excellent way to stay fit and help the environment. However, your safety is paramount, so following these tips will make your bike commute a safe and enjoyable experience.
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