Скачать или смотреть Spend 2 Years Getting Stronger or Just Make This Change | Coaching w/ Dan

🎉 20% OFF KAYA PRO: https://app.kayaclimb.com/share/affil...
☝️ FREE FINGER INJURY SELF-ASSESSMENT: https://www.hoopersbeta.com/finger-tool
🩹 SCIENCE-BACKED INJURY RECOVERY PROGRAMS: https://www.hoopersbeta.com/recoveryb...
⚡ EXCLUSIVE GEAR DISCOUNTS & RECOMMENDED PRODUCTS: https://www.hoopersbeta.com/store

⭐️ Climbing Coaching with Dan Beall: https://www.hoopersbeta.com/coaching
⭐️ Kyra Condie's YouTube Channel: ‪@Kyra_condie‬
⭐️ Jesse Grupper's Instagram: https://www.instagram.com/yayjesse_g?...

📧 For business inquiries: [email protected]

👨‍⚕️ Injury Evaluation and PT Appointments with Dr. Jason Hooper, PT, DPT, OCS, SCS: https://www.hoopersbeta.com/private-s...

🔗 Links to website, show notes, etc: https://linktr.ee/hoopersbeta
👕 Official T-shirts: https://hoopers-beta-shop.fourthwall....
😍 Instagram: @hoopersbetaofficial

SPECIAL OFFERS FROM OUR AFFILIATES:
➡️ Gear:
$10 off Tindeq Progressor with code "hoopersbeta": https://shorturl.at/mnxU5
10% off Frictitious hangboards and port-a-boards with code “hoopersbeta”: https://frictitiousclimbing.com/?ref=...
10% off Rhino Skin Solutions with code "Hooper10"
REI (buy anything to support the channel): https://bit.ly/43eW9Tk
➡️ Performance:
2 free weeks of MacroFactor (best macro tracking app) with code "hoopersbeta": https://macrofactorapp.com/
➡️ Gyms:
The Wall Climbing Gym: Get a Day Pass and Gear for $15 when you mention Hooper's Beta at the front desk: https://www.thewallclimbinggym.com/
Mesa Rim North City: Mention "Hooper's Beta" at the front desk for a one-week pass with free gear rental!

WHO ARE WE?
Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping our affiliate links!

⌛ TIMESTAMPS
00:00 Is technique advice bullsh*t?
01:07 Introducing the dynamic movement checklist: Shamu V9
03:07 Critique using the checklist
05:58 20% off KAYA PRO with link in description
06:02 Shamu critique continues
12:38 Shamu summary and recommendations
14:34 Climb #2: Esperanza V14
21:11 Jesse Gruppers keys to sending Esperanza
22:25 Esperanza summary and recommendations
24:33 Full send videos on Kyra Condie’s channel
24:44 The app we use for these videos (OnForm)

📝 SHOW NOTES
Episode 149
https://www.hoopersbeta.com/library/c...

⚠️ DISCLAIMER
Hooper's Beta is providing content that aims to inform rock climbing enthusiasts, and/or individuals interested in the field of physical therapy, of the various physical conditions that may befall those engaged in the sport of rock climbing, for informational purposes only. None of the information provided by Hooper's Beta should be regarded as medical advice or construed to be a medical diagnosis of any form. By using our products, services, and/or the information provided, you acknowledge that you understand that this information is not meant to be a substitute for medical advice from an appropriate licensed healthcare professional, and that you will not rely on any of the information you acquire from us as the sole basis, personally or as a suggestion to others, to make any healthcare-related decision(s). If you suspect that you may have a medical condition that you are trying to diagnose, we strongly urge you to seek the advice of an appropriate medical practitioner. If you have a medical emergency, you should contact emergency services immediately.

#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy