Importance of Shoulder Health, Common Problems and Prevention Exercises

Atheletic trainer Jason Hand talks about shoulder health, common issues and walks through several strengthening exercises.

Watch the full series of shoulder exercises:
Shoulder strengthening exercises for your rotator cuff
   • Shoulder strengthening exercises for ...  
Shoulder strengthening exercises - protraction and retraction rowing
   • Shoulder strengthening exercises - pr...  
Diagonal pattern and rowing exercises for shoulder strengthening
   • Diagonal pattern and rowing exercises...  
Shoulder strengthening exercise with a ball
   • Shoulder strengthening exercise with ...  
Shoulder strengthening exercises modified plank
   • Shoulder strengthening exercises - mo...  
Preventing Shoulder Injuries: warm-up exercises
   • Preventing Shoulder Injuries: warm-up...  
Importance of Shoulder Health
   • Importance of Shoulder Health  
FULL VIDEO SERIES: Importance of Shoulder Health, Common Problems and Prevention Exercises -    • Importance of Shoulder Health, Common...  

Visit MultiCare's website for more information about your shoulders.
https://www.multicare.org/services-an...