Why Meditate?

Swami Satchidananda answers a question on why it’s sometimes difficult to focus the mind and meditate. He explains how to handle challenges during meditation and how the world and nature play a role in helping us find the peace within. Story of Sri Ramakrishna and the disciple who wanted to know God. Story of why and where God hid our happiness. This talk was recorded during the Yoga and Stress Management program held at Satchidananda Ashram–Yogaville soon after 9/11.

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