Скачать или смотреть how unprocessed trauma gets stored in your body 🥹

when you aren’t able to process your trauma right away, it ends up getting stored in your body 🥹

stored trauma shows up as physical symptoms like:
✨long term physical pain
✨ constant fatigue
✨stomachaches / gut issues
✨frequent headaches
✨sleep issues
✨unexplained chest pains
✨muscle tension
✨anxiety / panic attacks

(it’s very common to experience all or several of these symptoms) 😮‍💨 but….

the good news is that you can release years or decades of stored trauma in 30 days 💖

the easiest, most gentle way to release stored trauma is by doing somatic exercises 🙌🏼

after you release, you’ll feel much lighter and more peaceful physically & emotionally 💖

it feels like a huge weight has been lifted off of you 🙌🏼

after you release, you’ll suddenly be out of emergency mode 👑

you’ll have much more energy 🥰

you’ll no longer feel stuck ✌🏼

you’ll feel bright again, you’ll feel closer to yourself & centered in yourself 🥰

your physical pain (including stomachaches, headaches, and chest pains will be gone) ✌🏼

if you’ve never released stored trauma before, it’s like living in a house that you’ve never cleaned (except that house is your body) 😮‍💨

do you want to release stored trauma from your body?

get guided through the step by step 👇🏼

release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖✌🏼💖
.
.
.
#somatichealing #somatics #nervoussystem #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #traumahealing #traumarecovery #chronicstress #brainfog #storedtrauma #bodyhealing #traumahealingjourney #therapeutic #traumarelease #stressrelease #anxietytips #anxietyrelief #stressmanagement #emotionaltrauma #emotionalrelease #chronicfatigue #insomniac #insomnia #traumahealing