Bodyweight Speed and Agility Workout | Basketball Training

📲 FREE BASKETBALL WORKOUT ➤ http://elite.kpstrength.com/basketbal...
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00:00 Intro
00:38 Warmup
04:00 Speed & Agility
07:48 Bodyweight Strength

📲 FREE ATHLETE PACK ➤ http://elite.kpstrength.com/athlete-p...
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🏀 SPORTS PERFORMANCE PROGRAMS:

• BASKETBALL HIGH PERFORMANCE PROGRAM ➤ http://elite.kpstrength.com/basketbal...
• ATHLETIC BODYWEIGHT PROGRAM ➤ http://elite.kpstrength.com/athletic-...
• HANDLES + CONDITIONING PROGRAM ➤ https://elite.kpstrength.com/handles-...
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👕 SWAG/MERCH:

CLOTHING➤ https://elite.kpstrength.com/product-...

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