Syncing Your Skincare Routine with Your Monthly Cycle

Описание к видео Syncing Your Skincare Routine with Your Monthly Cycle

Ever wondered why your skin goes from glowy to oily and breaks out? It might be connected to your menstrual cycle! 🩸 Learn to sync your skincare with your cycle in this video. Discover how to adjust your routine for each phase and achieve clearer, healthier skin all month long! ✨ Whether you battle hormonal acne or dryness, this video is for you!

0:00 Opening
0:27 Understanding Menstrual Cycle and Your Skin
1:00 What is cycle syncing?
1:39 Aligning Skincare with Your Body's Rhythm

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