WHAT I EAT AS A BUSY, WORKING MOM OF 3 - HIGH PROTEIN EASY MEALS- NO PREP

Here is how I eat 130g of protein easily* in a day with no meal prep.
Walmart Protein Foods: https://creator.walmart.com/collectio...

What I Ate:

Breakfast
Better goods (Walmart) Chicken Sausage : https://walmrt.us/3ZyXowU
Great Value (Walmart) Greek Yogurt: https://walmrt.us/3OZSp3l

Bellway Fiber + Collagen: https://walmrt.us/41FK2kZ

Lunch:
Lavash Wrap with Deli Turkey, Cheese, Arugula

Snack:
Edamame
Simple Mills Crackers: https://walmrt.us/3Dis9yx

Dinner
Shrimp with Pasta and Parmesan sauce

I didn't make anything from these but did talk about them:
Stealth Health Cookbooks:
https://stealthhealthcookbook.com/col...


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Welcome, friends! I'm Ashlee, a busy mom sharing all my favorite things!

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