play the frame drum with me! | easy meditative rhythm backing track for improvising

play the frame drum along with me! here i am playing a 10 beat jorjuna rhythm. you can count this by saying out loud the words 'banana, apple, apple, banana' which makes up 10 syllables (10 beats), with the accent at the start of each word. feel free to use this as a backing track for practice or to improvise over. if you have any requests for me to record with the frame drum feel free to let me know! playing the frame drum is so meditative and healing for me and i want to share my love for it! good vibes.

i am playing my beautiful zillitar frame drum made by Matt Stonehouse from Steam and Lumber.

you might like to listen to this for your yoga, journalling or meditation practice, or even just as a background sound that is soothing and will help to focus and calm a busy mind. my hope is that it might help you to relax and find some peace in your day. a vagus nerve reset.

you can find more of my stuff over at
instagram.com/pepperwillowmusic or
www.pepperwillow.com.au

#soundbath #framedrum #meditationmusic #soundhealing