Скачать или смотреть How To Train for Marine Corps OCS/Boot Camp

Hey guys,

In this video I discuss how to physically prep for Marine Corps OCS/Boot Camp. As noted in the video, running is ESSENTIAL in your training, so I spend a lot of time discussing this accordingly. In addition, do not forget proper recovery!!! If you don't rest, hydrate and allow your body to recover you WILL pay for it in the long run (having to take weeks out of training to heal and injury is no fun!).

I am considering building a 12-15 week OCS/Boot Camp Workout Prep Guide, let me know if this is something you guys would be interested in (either in the comment section or by liking the video).

Thanks for watching and I'll see you guys in the next one!

Armstrong Pullup Plan Link: https://www.savannahstate.edu/cost/nr...

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