Easy & Delicious Seitan Chicken Nuggets Style

No Kneading, steaming or boiling.. AND no rubbery texture! This Super quick and easy seitan recipe is perfect for beginner vegans and seasoned plant-based perfectionists! High in Protein and flavor make your favorite chicken style comfort meals a staple in your vegan kitchen. Great for a weeknight or double the recipe and freeze.
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Seitan Recipe:
2 Cups Vital Wheat Gluten
2 Cups Cooked or canned chickpeas
1 to 1/14 cups room temperature water
4 tablespoons Nutrional yeast
2 tablespoons mushroom powder
2 tablespoons veggie stock powder
1 tablespoon miso paste
1 teaspoon each crushed rosemary, sage & black pepper

Measure Vital wheat gluten into a large mixing bowl, then in a blender add chickpeas and all remaining ingredients and blend until smooth, then add to bowl with VWG and mix until dough forms ball and pulls away from sides of bowl. Set aside for 5 minutes while you pre-heat oven to 375. Tear dough into nugget sized pieces and place on a cookie sheet (optional to line it with silicone mat or parchment paper) Bake at 375 for 13- 15 minutes or until golden brown. These can also be frozen at this point and saved for quick meals!
TIPS : you can sub the spices for poultry seasoning or your favorite seasoning blend, also before baking or freezing you can coat these with breadcrumbs for a crunchier texture.

Sweet & Spicy Sauce
2 Tablespoons Hoisin
2 Tablespoons Hot Sauce or Siracha
2 Tablespoons Barbeque Sauce
1 teaspoon Toasted Sesame Oil
1 Tablespoon Maple Syrup
1 Teaspoon Rice Vinegar
Chopped Green Onion and Sesame seeds make a great topping!
Serve Over Rice, Quinoa or your favorite noodles



Vegan Honey Mustard
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Vital Wheat Gluten https://amzn.to/3A4nRtq


Mushroom powder 🍄‍🟫 https://amzn.to/3Nu5ktH

Vegan Chicken/ vegetable broth https://amzn.to/3XBdBSg

Nutritional yeast https://amzn.to/3zSswPf

Nutribullet blender https://www.amazon.com/dp/B0BZK4TZJ2/...

Iron skillet
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