YouTuber talks about OCD | Sam Tabor

Sam Tabor is a successful youtuber. Gamer, skateboarder, and and musician. Follow Sam:‪@SamTaborGaming‬
‪@samtabor‬
‪@SamTaborMusic‬

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Join Sam Tabor as he opens up about his personal experiences with OCD, rumination, and anxiety. In this candid interview, Sam dives into how obsessive thoughts and the endless cycle of rumination have impacted his mental health, and shares how he manages these challenges in daily life. Whether you struggle with OCD or know someone who does, this video provides insight into overcoming the hamster wheel of obsessive thoughts. Watch as Sam discusses practical strategies, including exposure therapy, to cope with OCD and anxiety.