My Hysterectomy & Prolapse Recovery Stories - One Year Later

⭐️ Jessica Valant, physical therapist and Pilates teacher, shares her hysterectomy surgery and prolapse surgery recovery stories one year after her own surgeries. She talks to you about exercise, sex, bladder function, recovery and more. This hysterectomy success story and prolapse surgery success story will educate you, give you hope and help you know you aren't alone! ⭐️

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💗 10 Week Hysterectomy Workout Program - https://jessicapilates.gumroad.com/l/...


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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.