The RIGHT way of intermittent fasting | Dr Pal

Discussing the pros and cons of time-restricted feeding (intermittent fasting). Dr. Julie Shatzel is a pioneer of the pioneers in this field of maintaining the circadian rhythm and playing that to our advantage. Discussing the most practical difficulties following intermittent fasting.

Julie Shatzel MD book:

https://www.amazon.com/Time-Restricte...

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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