Скачать или смотреть 30-Day Booty Challenge /At Home /No Equipment DAY 4

Hey guys,

Welcome to the forth episode of the 30-day booty challenge.

You can do this workout at home, as no equipment is required!

My apologies for the delay of the video! My computer crashed while I was out of town. Next video will be posted on Friday, hopefully without any delays :)

I will be posting three booty workouts a week, the difficulty level will increase with each new workout, make sure you subscribe and press the bell so you will not miss the next episode!

We will be working for 50 sec on and 10 sec off.

Keep an eye on the top right-hand side of the screen for the next exercise.

I will not be talking during the workout so you will be able to enjoy the music and concentrate on your workout :)
#glutesworkout #homeworkout #noequipment