The Psychology Behind Manifestation and Visualisation | How Vision Boards ACTUALLY Work

💡 Whether you're into self-improvement, psychology hacks, or just looking for a fresh way to crush your 2025 goals, this video is for you!

Are vision boards merely a trend, or is there science behind them? This video explores the psychology of manifestation and visualisation, revealing how vision boards can help achieve goals and how combining these techniques can maintain motivation and focus.

Hi, I’m Kuhu—a psychology nerd and art and pop culture enthusiast. Join me as we explore how your brain works and how you can use that knowledge to level up your goals, routines and lifestyle.

You can find me on other platforms:
✨Instagram:   / kuhuverse  

Timestamps:
00:00 - Do Vision Boards Work?
0:15 - Introduction
0:55 - Manifestation and Visualisation
2:00 - How Vision Boards Hack Your Brain
3:17 - Vision Boards + Visualisation = Power Move
5:00 - Vision Boards Are Not Magic

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Music: Colony by TrackTribe from YouTube Audio Library

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