Sitting vs Standing - Which is Better for Work?

Check out the Autonomous SmartDesk here, along with their other stuff!
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Big fan of the SmartDesk 2 myself (thank you Autonomous for sending one over) for its ease of use, quiet motor, and top notch quality.

In this technological world, sitting in front a bright screen has become the norm. Whether that's sitting on the couch watching TV or sitting at your desk to get work done, chances are that you're currently sitting way too much. Knowing that, there have been a sprout of alternatives recently, and one of the more popular options is the standing desk. But now we have to ask: Is standing more actually better for you? Let's find out!


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Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.