50 MINUTE STANDING CARDIO HIIT WORKOUT - HIGH INTENSITY - CALORIE AND FAT BURNING - 600-650 CALORIES

Описание к видео 50 MINUTE STANDING CARDIO HIIT WORKOUT - HIGH INTENSITY - CALORIE AND FAT BURNING - 600-650 CALORIES

#hiit #hiitcardio #workout

ALL STANDING HIIT CARDIO WORKOUT AT HOME.

❀Time: 45 sec on/ 15 sec off

5 rounds

Music - epidemic sound

Please take longer rests if you need to or just pause the workout and start again when you feel ready. Have a drink of water nearby to keep hydrated.

Please LIKE and SUBSCRIBE to my channel 'Let's Workout' for weekly HIIT & fitness videos - I post 2-3 times every week    / letsworkout  

🤸‍♀️Any requests for workouts - i'd love to hear from you.

👉🏼Follow me here on Instagram -   / letsworkout.youtube  

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