The Best Thing You Can Do for Your Sex Life (According to a Sex Coach)

Sensate Focus is a simple sex therapy exercise based on mindful touch. It can help with concerns such as poor body image, orgasm difficulties, lack of sexual arousal, premature ejaculation, erectile dysfunction, or help you spice up your sex life.

In this video, Julia Svirid—a Sex Coach and Sex Educator — explains how to practice sensate focus in 5 simple steps. Learn how to integrate the exercise into your intimacy routine today to increase pleasure and improve your sex life.

♥ ♥ ♥

Julia Svirid on Instagram:   / julia_sxcoach  

♥ ♥ ♥

Great sex is trainable. Learn how with Beducated's 100+ expert-backed courses on sex and intimacy.

Start free trial 👉 https://beducate.me/sensatefocus

With Beducated you will:

Master new techniques to become a better giver and an active receiver.
Explore new ways to spice things up—with or without a partner.
Build confidence and enjoy sex more.

♥ ♥ ♥

BEDUCATED VIDEO DISCLAIMER: The contents of this video are for educational purposes only.

♥ ♥ ♥

Check out more useful resources in Beducated Magazine: https://beducate.me/sensatefocus-mag

#beducated #education #relationships #sexeducation #sensatefocus #exercise #mindfulness #touch