Скачать или смотреть Wed Sep 22, 2021 | FREE 20-Min Tai Chi with Kathy Yang | Silk Reeling (Yin-Yang Symbol)

Let your health shine with TCM Time! Learn Tai Chi with Kathy Yang in this FREE 20-Minute YouTube Live class. Discover soft and flowing movements with "Tai Chi Silk Reeling" (Yin-Yang Symbol) to develop your body's connection and coordination for Tai Chi. Register now for Fall 2021 courses: https://tcmtime.com/

"Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together. The root is at the feet, Jin, or movement is generated from the legs, mastered [controlled] by the waist and manifested [expressed] from the fingers. From the feet to the legs to the waist must be integrated, and one unified Qi." - (Taijiquan Classic)

For more info:
Tai Chi Symbol: Yin/Yang Sticking Hands | YMAA
https://ymaa.com/publishing/dvd/tai-c...

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Discover Traditional Chinese Medicine (TCM) with Kathy Yang in her live online courses, video library and private sessions in Medical Qigong, Tai Chi, and Kung Fu HERE: https://tcmtime.com/

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