LauGarKuen

LAU GAR KUEN (Wing Lam)

LESSON 1 (1:08)
1) Salute

LESSON 2 (1:57)
2) Left Kiu Sau and Punch
Block with left chop, follow with right chop
Grab and pull with right hand and right toe Kick, land in horse
Punch with left, then with right

LESSON 3 (2:34)
Left bridge hand then punch (shift to face stage left)
Block with right forearm,
left high block and chop
Double forearm block
Double tiger claw right over left

LESSON 4 (3:19)

Right flank block
Left flank block
Right Palm strike
Grab and pull with your right
Chop with your left and block with your right arm high and your left arm low.

LESSON 5 (4:01)

Block with double offset chop
High block with right fist
Block with low backfist, Kick
Block with left, strike with right Phoenix eye fist.