15 Min Twisty Total Body Yoga Flow - Day 7

Twist Yoga Sequence! Let's explore poses like half spinal twist, supine twist and more in this twisty yoga flow. 💎FREE MONTH OF MY APP (Use Code Chakra19) https://www.brettlarkin.com/uplifted
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Enjoy Day 7 of the Elemental Yoga Chakra Challenge with this yummy twist yoga sequence.

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