Ayurveda with Rajiv | Self-Love Sunday | Yoga with Jaina

If you would like to know more about utilising Ayurveda to transition into Autumn then check out my Self Love Sunday live with Rajiv from @swasthaveda

We covered;

💫 What happens when you go for a consultation with an ayurvedic practitioner.

💫 Simple self-care practices to incorporate into your routine to help transition into Autumn.

💫 Digestion tips

Please like, share and save this video to spread the awareness for this ancient practice 🙏🏽

Also be sure to refer back to it when you need some inspiration and motivation to stay on track with your health and wellbeing 😊

Much love ❤️

P.S. Be sure to grab my FREE guide 5 Simple Steps to Create a Life Full of Love https://love.yogawithjaina.com/self-l...

P.P.S. I will be live on Instagram again next Sunday at 9am GMT. I hope you can join me!

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